Behind The Neck Pulldown

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Behind The Neck Pulldown. Because it puts you in. The behind the neck pulldown is a good exercise for the upper back and shoulder.

How to Perform the Lat Pulldown Behind the Neck Tiger Fitness
How to Perform the Lat Pulldown Behind the Neck Tiger Fitness from www.tigerfitness.com

Instant access to the dumbbell muscle building series for free: The behind the neck pulldown is a good exercise for the upper back and shoulder. Hence, it can lead to injuries.

How to Perform the Lat Pulldown Behind the Neck Tiger Fitness

Do this exercise very conservatively, being very cautious to the amount of weight u. Do this exercise very conservatively, being very cautious to the amount of weight u. When you do behind the neck lat pulldown, it also pushes your neck to the front which creates a bad posture. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new features press copyright contact us creators.