So Hum Meditation. Close your eyes and take a few deep breaths. Start to repeat the mantra “so hum” to yourself silently.
New recording of beautiful om so hum mantra!! Sit on a cushion, chair, or kneeling bench as straight and tall as possible (sukhasana). Close your eyes and take a few deep breaths.
Soham Mantra Meaning and Translation (Hamsa Mantra) Insight state Mantran, Chakran, Meditation
Mantra, the chanting of sacred words or. How to practice so hum meditation step 1. New recording of beautiful om so hum mantra!! Om so hum | mantra chanting and meditation music ong so hung | om sohum | 108 times | get mp3 of this mantra :